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follow link Research suggests that certain personal attributes—whether inborn or shaped by positive life circumstances—help some people avoid or healthfully manage diseases such as heart attacks, strokes, diabetes, and depression. These include: -Emotional vitality: a sense of enthusiasm, hopefulness, engagement -Optimism: the perspective that good things will happen,...
“Watch the sun rise over endless mountaintops, rejuvenate with an Ayurvedic treatment at The Spa, or feel the quiet of a walk in the forest. The Retreat Center supports both community groups and transformative solo travelers. This is a place to make all your own,...
When women gather in circle we are intentionally setting goals, sharing purpose, and committing to passions. We bring about an ancient way of connecting and have modernized it to represent present times. Women gather sharing a piece of ourselves -- our stories -- deepen our...